September 19, 2019
Hi and thanks for tuning in to another episode of Mental Health Raw and Open. I can't believe this is the 13th episode already. Thank you to my guests, and my listeners. I truly appreciate you all.
On today's episode we are chatting with Children and Family Therapist, Denise Cazares. On top of being a therapist, Denise is also a mental health advocate and a blogger. You can find her work at:
I hope you enjoy today's show, and I would greatly appreciate any donations to my Ko-Fi so I can help to cover my website expenses.
Until next time, take care and be well. xxx
September 10, 2019
It is World Suicide Prevention Day today, so I wanted to drop a short episode on awareness. Suicide rates have been increasing exponentially with no ending in sight. I would really appreciate if you could give this a listen, then maybe send it to a friend to listen and so on.
Suicide, the word is noticed, but often the actions leading up to it are not. Check on your friends and family. Ask the question directly..."are you having suicidal thoughts", it IS NOT going to put an idea in their head, however, it may, one day, save a life.
Stay strong and be well my friends, and thank you so much, as always, for your time.
September 5, 2019
Hi and welcome back to another episode of Mental Health Raw and Open. Today's guest is a good friend of mine, who flew up from Florida to speak at the Premiere of a short film called Perspective. It was a pleasure to hear her speak and tell her story, and I am thrilled she's with us today to share her story with all of you.
Emily Painter can be reached on all social media handles as @emilyspeaks30.
Thanks again for listening, I appreciate each and every one of you. Until next time, take care and be well. xxx