February 29, 2020
So, this is a solo podcast, and without a doubt the hardest one I have ever had to do. It is a memorial tribute to my dear friend, Penny Hollick. She was one of the strongest, bravest, and beautiful souls that I've ever had the pleasure of knowing. She lost her fight to cancer Monday, Feb 24, 2020. A day that I will never forget.
I did this podcast so I could share a bit of my friend with you all, and would really appreciate you having a listen. It is not too long.
Thank you, and until next time, take care and be well.
February 20, 2020
Hi and welcome to another episode of Mental Health Raw and Open. On today's show, we will chat with a very close friend, Jay (Superior) Doodnauth. Jay and I met at the premiere of his short MH film called Perspective. It is incredibly poignant and I would recommend watching it if you have the opportunity. I believe Jay has a link posted to it on his Instagram.
On top of being a film producer and director, Jay is a creative genius and an incredibly good musician. He also spends a lot of time supporting and speaking about Mental Health, and all round, is just a fantastic human being.
Please take some time to have a listen.
You can find Jay at: https://www.instagram.com/thinksuperior https://www/instagram.com/perspectivetheshortfilm
or on Facebook @jaysuperior
or on Soundcloud soundcloud.com/jdsuperior
Thank you for taking the time to listen. It means a lot to me, to be able to have an avenue besides writing to share stories, and hopefully help to lessen stigma. Until next time, take care and be well.
If you enjoy my podcast or websites or blog, please consider making a small donation as there are out of pocket expenses and I am on a very limited income. Thank you.
February 13, 2020
Hi and thanks for joining us on another episode of Mental Health Raw and Open. On today's show, we will talk to my dear, beautiful friend, Shreya Patel. Shreya is an Actress, a Film Director Producer and, a model, Shreya is also a fierce mental health advocate, doing work with Bell Let's Talk, and sharing her story with others.
You can find Shreya on Twitter and Instagram: @imshreyapatel
Thank you for taking some time from your day to spend with us. Each and every listener is appreciated. Until next time, take care and stay strong.
If you enjoy my content please consider a small donation to cover out of pocket expenses.
Music provided by Jay Superior
February 6, 2020
Hi, and welcome to another episode of Mental Health Raw and Open. On today's show, we chat with survivor and therapist Brent Lyles. Brent suffers from mental health issues and openly shares them in order to better connect with his clients. Although he still deals with his diagnoses, he has turned his obstacles around, and now helps others not to suffer as he did. It was a great conversation with Brent, and I look forward to our next chat.
Brent can be found on Twitter: @itsbrentlyles
Thank you again for taking the time to listen, perhaps learn something new, and share. The more people that are educated increases the likelihood of ending the stigma surrounding mental health.
If you enjoy my content, please consider a small donation to help me cover out of pocket costs, it would be greatly appreciated.
Until next time, take care and be well.