September 10, 2019
It is World Suicide Prevention Day today, so I wanted to drop a short episode on awareness. Suicide rates have been increasing exponentially with no ending in sight. I would really appreciate if you could give this a listen, then maybe send it to a friend to listen and so on.
Suicide, the word is noticed, but often the actions leading up to it are not. Check on your friends and family. Ask the question directly..."are you having suicidal thoughts", it IS NOT going to put an idea in their head, however, it may, one day, save a life.
Stay strong and be well my friends, and thank you so much, as always, for your time.
August 22, 2019
Hi, and welcome back to another episode of Mental Health Raw and Open. Thank you for tuning in and spending some time with us. On today's show we will talk with my dear friend Sarah Schuster. Sarah deals with depression and anxiety, and still manages her job as the editor in chief for the mental health section of The Mighty, which is an enormous site online, focusing on both mental and physical health. The stories are written by people from around the world who want to share their journey in writing. If you haven't had a look, please do so. We hope you enjoy the show.
June 20, 2019
Hi, and thanks for listening. In this episode, I am doing a brief 20 minute introduction to the podcast, and to myself. I will do random short episodes talking about my Mental Health issues. I will be having open and candid discussions with my guests, which include sufferers, advocates, therapists, authors, life coaches, and many more.
I really appreciate you spending a bit of your time with me.
Take care and be well.