Hi and welcome to another episode of Mental Health Raw and Open. On today's show we will chat with Matt Pappas. Matt is a life coach, an author, an advocate, a survivor, a podcast host and he also works with the CPTSD association.

Matt and I have been friends for a few years now, and he is a fantastic person, and I am happy to share this episode with you all.

Matt can be found at:




I hope you enjoy the show, and as always, thank you for taking the time to listen.

Be well.



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