Hi there,

Thank you so much for tuning into another episode of Mental Health Raw and Open. On today's show we will be chatting with a dear friend of mine, Diana Fletcher. 

Diana Fletcher is a writer, life coach, activist and speaker. She is the author of the best-selling book Happy on Purpose Daily Messages of Empowerment and Joy for Women revised and expanded edition.


Thank you, and be well xxx

You can find Diana Fletcher's social media and book link below.

Diana can be contacted through her website www.dianafletcher.com

@DiCoach on Twitter

Book link...   https://tinyurl.com/y6pms79o


Hi, and welcome to the fourth episode of Mental Health Raw and Open. On today's show we will discuss PTSD, and specifically the effect it is having on our first responders. Carl is a firefighter and the founder of PTSD Bunker Gear for Your Mind, where he posts informative videos and podcasts about PTSD.

You can find Carl and his team at:


or on Twitter @PTSDBunkerGear, and @PTSDGear.

Thank you again for taking the time to spend with us. I hope you find it informative and perhaps even helpful.

Be well my friends. xxx


Hi and welcome to the third episode of Mental Health Raw and Open. On today's show we will hear from Anne Moss Rogers, who is a suicide loss survivor, an author, a TEDx speaker and a suicide awareness and prevention advocate. Anne and I connected online a few years ago, and to see how far she has come, overcoming terrible tragedies, is truly inspirational. I feel lucky to be able to call her a friend. This show will discuss suicide, so if you are listening, make sure you are also doing self-care.

I hope you will join us, learn from us and spread the word so together we can knock down the barriers surrounding Mental Health.

Thank you, and be well.

J xxx

Anne can be found via the following links...


(link: http://emotionallynaked.com) emotionallynaked.com

Facebook Business Page: Facebook.com/emotionallynaked

Twitter: @annemossrogers

Linked In: linkedin.com/in/digitalmarketingexpertise

Instagram: instagram.com/annemossrogers/



Anne Moss Rogers


Hi and welcome to the second episode of Mental Health Raw and Open. On today's show we will be chatting with a good friend of mine, G. Donald Cribbs. Don is a survivor of childhood sexual abuse, and advocate an author and a newly licenced counsellor. Please join us as we travel Don's journey together.

Be well.

Jody xxx




Link to Don's book The Packing House





Hi, and thanks for visiting and/or listening. On this episode I am doing a brief 20 minute introduction to the podcast, and to myself. I will do random short episodes talking about my Mental Health issues, but will focus primarily on having open and candid discussions with my guests, which include sufferers, advocates, therapists, authors, life coaches and many more.

I really appreciate you spending a bit of your time with me.

Take care and be well.