Mental Health Raw and Open with Special Guest Shreya Patel

Re-releasing a popular episode with Actress, Filmmaker, Model, and Activist Shreya Patel.

Mental Health Raw and Open with special guest and Best Selling Author, Sharon Stewart

Hi, and thanks for listening to another episode of the Mental Health Raw and Open Podcast. On today's show, we will chat with Sharon Smith, Author of the newly released book "Healing the Little Woman Inside, Stories of Rebirth and Renewal. She is also the and owner of a nonprofit Charity called Simply a New Me, where she teaches and empowers young women to be strong, and brave and speak out.

I am humbled and honored to be a part of Sharon's book, and her vision of healing as many people as we can. Education reduces ignorance.

Sharon can be found on

Instagram as Simplyanewme

Facebook as Sharon Smith Stewart

or at www.Simplyanewme.com 

Thank you for taking the time to listen and maybe even learn something new. I appreciate all of you. I hope you all have a good week, and until next time, take care and be well. 

J xxx

If you enjoy my work, please feel free to contribute to help me with some of the out of pocket fees.

www.Paypal.me/jodybetty

www.Ko-Fi.com/jodybbwtips

Music by Jay Superior

Mental Health Raw and Open Penny Hollick Memorial Tribute

Hey everyone,

So, this is a solo podcast, and without a doubt the hardest one I have ever had to do. It is a memorial tribute to my dear friend, Penny Hollick. She was one of the strongest, bravest, and beautiful souls that I've ever had the pleasure of knowing. She lost her fight to cancer Monday, Feb 24, 2020. A day that I will never forget. 

I did this podcast so I could share a bit of my friend with you all, and would really appreciate you having a listen. It is not too long.

Thank you, and until next time, take care and be well.  

J xxx

paypal.me/jodybetty

Ko-fi.com/jodybbwtips

Mental Health Raw and Open with special guest Jay Doodnauth

Hi and welcome to another episode of Mental Health Raw and Open. On today's show, we will chat with a very close friend, Jay (Superior) Doodnauth. Jay and I met at the premiere of his short MH film called Perspective. It is incredibly poignant and I would recommend watching it if you have the opportunity. I believe Jay has a link posted to it on his Instagram.

On top of being a film producer and director, Jay is a creative genius and an incredibly good musician. He also spends a lot of time supporting and speaking about Mental Health, and all round, is just a fantastic human being.

Please take some time to have a listen.

You can find Jay at:  https://www.instagram.com/thinksuperior              https://www/instagram.com/perspectivetheshortfilm

or on Facebook @jaysuperior

or on Soundcloud  soundcloud.com/jdsuperior

Thank you for taking the time to listen. It means a lot to me, to be able to have an avenue besides writing to share stories, and hopefully help to lessen stigma. Until next time, take care and be well.

J xxx

If you enjoy my podcast or websites or blog, please consider making a small donation as there are out of pocket expenses and I am on a very limited income. Thank you.

Paypal.me/jodybetty

Ko-Fi.com/jodybbwtips

Mental Health Raw and Open World Suicide Awareness Day

Hi everyone,

It is World Suicide Prevention Day today, so I wanted to drop a short episode on awareness. Suicide rates have been increasing exponentially with no ending in sight. I would really appreciate if you could give this a listen, then maybe send it to a friend to listen and so on. 

Suicide, the word is noticed, but often the actions leading up to it are not. Check on your friends and family. Ask the question directly..."are you having suicidal thoughts", it IS NOT going to put an idea in their head, however, it may, one day, save a life.

Stay strong and be well my friends, and thank you so much, as always, for your time.

Jody xxx

Mental Health Raw and Open with special guest Sarah Schuster

Hi, and welcome back to another episode of Mental Health Raw and Open. Thank you for tuning in and spending some time with us. On today's show we will talk with my dear friend Sarah Schuster. Sarah deals with depression and anxiety, and still manages her job as the editor in chief for the mental health section of The Mighty, which is an enormous site online, focusing on both mental and physical health. The stories are written by people from around the world who want to share their journey in writing. If you haven't had a look, please do so. We hope you enjoy the show.

https://themighty.com

Season 1 Ep.3 Mental Health Raw and Open with special guest Anne Moss Rogers

Hi and welcome to the third episode of Mental Health Raw and Open. On today's show we will hear from Anne Moss Rogers, who is a suicide loss survivor, an author, a TEDx speaker and a suicide awareness and prevention advocate. Anne and I connected online a few years ago, and to see how far she has come, overcoming terrible tragedies, is truly inspirational. I feel lucky to be able to call her a friend. This show will discuss suicide, so if you are listening, make sure you are also doing self-care.

I hope you will join us, learn from us and spread the word so together we can knock down the barriers surrounding Mental Health.

Thank you, and be well.

J xxx

Anne can be found via the following links...

annemossrogers.com

(link: http://emotionallynaked.com) emotionallynaked.com

Facebook Business Page: Facebook.com/emotionallynaked

Twitter: @annemossrogers

Linked In: linkedin.com/in/digitalmarketingexpertise

Instagram: instagram.com/annemossrogers/

Mental Health Raw and Open Introduction Episode

Hi, and thanks for listening. In this episode, I am doing a brief 20 minute introduction to the podcast, and to myself. I will do random short episodes talking about my Mental Health issues. I will be having open and candid discussions with my guests, which include sufferers, advocates, therapists, authors, life coaches, and many more.

I really appreciate you spending a bit of your time with me.

Take care and be well.