Mental Health Raw and Open with special guest and Best Selling Author, Sharon Stewart

Hi, and thanks for listening to another episode of the Mental Health Raw and Open Podcast. On today's show, we will chat with Sharon Smith, Author of the newly released book "Healing the Little Woman Inside, Stories of Rebirth and Renewal. She is also the and owner of a nonprofit Charity called Simply a New Me, where she teaches and empowers young women to be strong, and brave and speak out.

I am humbled and honored to be a part of Sharon's book, and her vision of healing as many people as we can. Education reduces ignorance.

Sharon can be found on

Instagram as Simplyanewme

Facebook as Sharon Smith Stewart

or at www.Simplyanewme.com 

Thank you for taking the time to listen and maybe even learn something new. I appreciate all of you. I hope you all have a good week, and until next time, take care and be well. 

J xxx

If you enjoy my work, please feel free to contribute to help me with some of the out of pocket fees.

www.Paypal.me/jodybetty

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Music by Jay Superior

Mental Health Raw and Open with special guest Betsy Ross

Hi and thank you for tuning in to another episode of Mental Health Raw and Open. On today's show, we will be chatting with US Veteran, Author and Advocate Betsy Ross. 

Betsy's books Fight, and To Fight Again are raising awareness to the struggle that Veterans face daily when trying to come back from war and resume life in society. Her advocacy has helped many to not only talk about their struggles, but to reach out for help as well. Her book is well worth the read.

Betsy's books can be found at:

https://www.amazon.com/Fight-Betsy-Ross

I hope you enjoy today's show, perhaps learn something new, and if so, pass on the message. Spreading the word helps keep the conversation open, which is very much needed.

Thank you again for your time, and until next time, take care and be well.

Jody xxx

If you enjoy my content and wish to help support my out of pocket expenses, please feel free to leave a small donation through the link below.

https://ko-fi.com/jodybbwtips  or  PayPal.Me/jodybetty

Mental Health Raw and Open World Suicide Awareness Day

Hi everyone,

It is World Suicide Prevention Day today, so I wanted to drop a short episode on awareness. Suicide rates have been increasing exponentially with no ending in sight. I would really appreciate if you could give this a listen, then maybe send it to a friend to listen and so on. 

Suicide, the word is noticed, but often the actions leading up to it are not. Check on your friends and family. Ask the question directly..."are you having suicidal thoughts", it IS NOT going to put an idea in their head, however, it may, one day, save a life.

Stay strong and be well my friends, and thank you so much, as always, for your time.

Jody xxx