Mental Health Raw and Open with special guest and Best Selling Author, Sharon Stewart

Hi, and thanks for listening to another episode of the Mental Health Raw and Open Podcast. On today's show, we will chat with Sharon Smith, Author of the newly released book "Healing the Little Woman Inside, Stories of Rebirth and Renewal. She is also the and owner of a nonprofit Charity called Simply a New Me, where she teaches and empowers young women to be strong, and brave and speak out.

I am humbled and honored to be a part of Sharon's book, and her vision of healing as many people as we can. Education reduces ignorance.

Sharon can be found on

Instagram as Simplyanewme

Facebook as Sharon Smith Stewart

or at www.Simplyanewme.com 

Thank you for taking the time to listen and maybe even learn something new. I appreciate all of you. I hope you all have a good week, and until next time, take care and be well. 

J xxx

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www.Paypal.me/jodybetty

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Music by Jay Superior

Mental Health Raw and Open World Suicide Awareness Day

Hi everyone,

It is World Suicide Prevention Day today, so I wanted to drop a short episode on awareness. Suicide rates have been increasing exponentially with no ending in sight. I would really appreciate if you could give this a listen, then maybe send it to a friend to listen and so on. 

Suicide, the word is noticed, but often the actions leading up to it are not. Check on your friends and family. Ask the question directly..."are you having suicidal thoughts", it IS NOT going to put an idea in their head, however, it may, one day, save a life.

Stay strong and be well my friends, and thank you so much, as always, for your time.

Jody xxx

Mental Health Raw and Open Introduction Episode

Hi, and thanks for listening. In this episode, I am doing a brief 20 minute introduction to the podcast, and to myself. I will do random short episodes talking about my Mental Health issues. I will be having open and candid discussions with my guests, which include sufferers, advocates, therapists, authors, life coaches, and many more.

I really appreciate you spending a bit of your time with me.

Take care and be well.